- C to J is the only way
- Pillar to target
- Posture and Power
Principles Of Kicking
As previously mentioned, there are 5 key elements essential for kicking development, in this blog we will be explaining the first one “Principles” and the elements to this first step. This stage will help you understand the optimal biomechanics required to powerfully and accurately kick the ball.
In this section there a YouTube videos linked to the principles, showing a small lesson from Dave Alred on how to develop this skill.
Some of the key principles can be found in more detail over on the free beginners guide- here